To receive quality online or in-gym personal training, why not sign up with one, two or three friends? Training in a small group reduces the cost and increases the fun! You have training partners to keep you accountable and motivated!
Please note this is not recommended for persons who have special needs or medical or biomechanical constraints, UNLESS the whole group have the same needs or constraints.
This option allows you to share your personal training time-slot with your favourite training partner. You both save on the fees an you get to enjoy training together!
4 sessions per month - R 800
8 sessions per month - R 1600
12 sessions per month - R 2400
*In person training requires a monthly gym membership at VO2 Max Fitness Centre
** Online training sessions are presented via ZOOM, at no additional cost
This option is for a group of three people who choose to train together. If you need personal training but you also have tight budget, you can share your sessions with two other people. This option is not suited to persons with medical or biomechanical constraints, unless the whole group shares the same constraint.
4 sessions per month - R 600
8 sessions per month - R 1200
12 sessions per month - R 1800
*In person training requires a monthly gym membership at VO2 Max Fitness Centre
** Online training sessions are presented via ZOOM, at no additional cost
This is the most affordable personal training option and allows a group of four to train together in the same time-slot. This option is not suited to persons with medical or biomechanical constraints, unless the whole group shares the same constraint.
4 sessions per month - R 600
8 sessions per month - R 1200
12 sessions per month - R 1800
*In person training requires a monthly gym membership at VO2 Max Fitness Centre
** Online training sessions are presented via ZOOM, at no additional cost
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