Fit.STRONG Gym

The Fit.STRONG gym is open by appointment and has the following fabulous equipment for you to enjoy:

Cardio Section Strength Section Functional Training
  • Trojan velocity Treadmill
  • Trojan Spinning Bike
  • Trojan Health Walker
  • Trojan Stepper
  • 35 kg Boxing Bag
  • Skipping Ropes
  • 12,5 m swimming pool

 

  • Squat stand
  • Olympic barbell
  • Olympic bumper plates
  • Bars & barbell disks
  • Incline / decline benches
  • Assorted Dumbells
  • Everlast Xfit cage
  • Everlast suspension TRX
  • Assorted kettlebells
  • Pilates balls
  • Ab roller
  • Speed ladder
  • Sandbag
  • Medicine ball
  • Resistance bands
  • BOSU
  • Assorted Tyres

If you are interested in signing up for my fitness programme or joining the gym, please contact me at info@fitstrongsa.com.