2018 Hall Of Fame

Total kilograms of fat mass lost by Fit.STRONG Clients in 2018 to date.

Total kilograms of lean muscle mass gained by Fit.STRONG clients in 2018 to date.

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Daniella Schafer

Fat Mass Lost: 26,17 kg Lean Muscle Mass Gained: 25,97 kg Body Fat % achieved: 26,61% Girth Measurement Lost: 36,5 cm

Martha Mpofu

Fat Mass Lost: 8,82 kg Lean Muscle Mass Gained: 8,62 Kg Body Fat % achieved: 22,74% Girth Measurement Lost: 21 cm

Thapelo Hlatshwayo

Fat Mass Lost: 7,19 kg Lean Muscle Mass Gained: 4,99 kg Body Fat % Achieved: 14,15% Girth Measurement: Lost 8,5 cm

Patience Dube

Fat Mass Lost: 13,58 kg Lean Muscle Mass Gained: 11,88 kg Body Fat % achieved: 25,72% Girth Measurement: Gained 5cm

Rebecca Dikotla

Fat Mass Lost - 10,77 kg Lean Muscle Mass Gained - 8,87 kg Body Fat % achieved - 25,41% Girth Measurement - Lost 28,5 cm

Chriszane le Batie

Weight Lost: 14,8 kg Fat Mass Lost: 43,46 kg Lean Muscle Mass Gained: 28,66 kg Body Fat % achieved: 29,7% Girth Measurement Lost: 93,5 cm

Kutloano Setlhamo

Fat Mass Lost: 7,49 kg Lean Muscle Mass Gained: 8,49 kg Body Fat % achieved: 26,61% Girth Measurement Gained: 11,5 cm

Anonymous Client

She lost 12,49 kg of fat mass and gained 9,4 kg of lean muscle in the 12 weeks. Her body fat percentage decreased from 36,2% to 19,68%

Priscilla Mpofu

Fat Mass Lost: 9,36 kg Lean Muscle Mass Gained: 7,76 Kg Body Fat % achieved: 21,51% Girth Measurement Lost: 21 cm

Reshika Reethram

Fat Mass Lost: 7,49 kg Lean Muscle Mass Gained: 8,49 kg Body Fat % achieved: 26,61% Girth Measurement Gained: 11,5 cm

Anonymous Client

This client is 48, and has lost 4,1 kg. She lost 9,87 kg of fat and gained 5,77 kg of lean muscle. She lost 11,4% fat and 70,5 cm across girth measurements.

Happy Ndovela

Fat Mass Lost: 6,84 kg Lean Muscle Mass Gained: 5,38 kg Body Fat % achieved: 22,94% Girth Measurement Lost: 15 cm

Qhamisa Ntsizi

Fat Mass Lost: 9,18 kg Lean Muscle Mass Gained: 3,58 kg Body Fat % achieved: 21,23% Girth Measurement Lost: 65cm