2018 Hall Of Fame

Total kilograms of fat mass lost by Fit.STRONG Clients in 2018 to date.

Total kilograms of lean muscle mass gained by Fit.STRONG clients in 2018 to date.

Download our FREE weekly wellness tool today!

 

 

 

 

 

Reshika Reethram

Fat Mass Lost: 7,49 kg Lean Muscle Mass Gained: 8,49 kg Body Fat % achieved: 26,61% Girth Measurement Gained: 11,5 cm

Priscilla Mpofu

Fat Mass Lost: 9,36 kg Lean Muscle Mass Gained: 7,76 Kg Body Fat % achieved: 21,51% Girth Measurement Lost: 21 cm

Qhamisa Ntsizi

Fat Mass Lost: 9,18 kg Lean Muscle Mass Gained: 3,58 kg Body Fat % achieved: 21,23% Girth Measurement Lost: 65cm

Rebecca Dikotla

Fat Mass Lost - 10,77 kg Lean Muscle Mass Gained - 8,87 kg Body Fat % achieved - 25,41% Girth Measurement - Lost 28,5 cm

Kutloano Setlhamo

Fat Mass Lost: 7,49 kg Lean Muscle Mass Gained: 8,49 kg Body Fat % achieved: 26,61% Girth Measurement Gained: 11,5 cm

Anonymous Client

This client is 48, and has lost 4,1 kg. She lost 9,87 kg of fat and gained 5,77 kg of lean muscle. She lost 11,4% fat and 70,5 cm across girth measurements.

Patience Dube

Fat Mass Lost: 13,58 kg Lean Muscle Mass Gained: 11,88 kg Body Fat % achieved: 25,72% Girth Measurement: Gained 5cm

Chriszane le Batie

Weight Lost: 14,8 kg Fat Mass Lost: 43,46 kg Lean Muscle Mass Gained: 28,66 kg Body Fat % achieved: 29,7% Girth Measurement Lost: 93,5 cm

Thapelo Hlatshwayo

Fat Mass Lost: 7,19 kg Lean Muscle Mass Gained: 4,99 kg Body Fat % Achieved: 14,15% Girth Measurement: Lost 8,5 cm

Martha Mpofu

Fat Mass Lost: 8,82 kg Lean Muscle Mass Gained: 8,62 Kg Body Fat % achieved: 22,74% Girth Measurement Lost: 21 cm

Anonymous Client

She lost 12,49 kg of fat mass and gained 9,4 kg of lean muscle in the 12 weeks. Her body fat percentage decreased from 36,2% to 19,68%

Daniella Schafer

Fat Mass Lost: 26,17 kg Lean Muscle Mass Gained: 25,97 kg Body Fat % achieved: 26,61% Girth Measurement Lost: 36,5 cm

Happy Ndovela

Fat Mass Lost: 6,84 kg Lean Muscle Mass Gained: 5,38 kg Body Fat % achieved: 22,94% Girth Measurement Lost: 15 cm