2018 Hall Of Fame

Total kilograms of fat mass lost by Fit.STRONG Clients in 2018 to date.

Total kilograms of lean muscle mass gained by Fit.STRONG clients in 2018 to date.

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Anonymous Client

This client is 48, and has lost 4,1 kg. She lost 9,87 kg of fat and gained 5,77 kg of lean muscle. She lost 11,4% fat and 70,5 cm across girth measurements.

Reshika Reethram

Fat Mass Lost: 7,49 kg Lean Muscle Mass Gained: 8,49 kg Body Fat % achieved: 26,61% Girth Measurement Gained: 11,5 cm

Patience Dube

Fat Mass Lost: 13,58 kg Lean Muscle Mass Gained: 11,88 kg Body Fat % achieved: 25,72% Girth Measurement: Gained 5cm

Daniella Schafer

Fat Mass Lost: 26,17 kg Lean Muscle Mass Gained: 25,97 kg Body Fat % achieved: 26,61% Girth Measurement Lost: 36,5 cm

Chriszane le Batie

Weight Lost: 14,8 kg Fat Mass Lost: 43,46 kg Lean Muscle Mass Gained: 28,66 kg Body Fat % achieved: 29,7% Girth Measurement Lost: 93,5 cm

Martha Mpofu

Fat Mass Lost: 8,82 kg Lean Muscle Mass Gained: 8,62 Kg Body Fat % achieved: 22,74% Girth Measurement Lost: 21 cm

Rebecca Dikotla

Fat Mass Lost - 10,77 kg Lean Muscle Mass Gained - 8,87 kg Body Fat % achieved - 25,41% Girth Measurement - Lost 28,5 cm

Happy Ndovela

Fat Mass Lost: 6,84 kg Lean Muscle Mass Gained: 5,38 kg Body Fat % achieved: 22,94% Girth Measurement Lost: 15 cm

Qhamisa Ntsizi

Fat Mass Lost: 9,18 kg Lean Muscle Mass Gained: 3,58 kg Body Fat % achieved: 21,23% Girth Measurement Lost: 65cm

Kutloano Setlhamo

Fat Mass Lost: 7,49 kg Lean Muscle Mass Gained: 8,49 kg Body Fat % achieved: 26,61% Girth Measurement Gained: 11,5 cm

Anonymous Client

She lost 12,49 kg of fat mass and gained 9,4 kg of lean muscle in the 12 weeks. Her body fat percentage decreased from 36,2% to 19,68%

Thapelo Hlatshwayo

Fat Mass Lost: 7,19 kg Lean Muscle Mass Gained: 4,99 kg Body Fat % Achieved: 14,15% Girth Measurement: Lost 8,5 cm

Priscilla Mpofu

Fat Mass Lost: 9,36 kg Lean Muscle Mass Gained: 7,76 Kg Body Fat % achieved: 21,51% Girth Measurement Lost: 21 cm