I am a qualified Personal Trainer who believes that age is irrelevant and fitness is for E V E R Y O N E. Regardless of where we start, I can help you build the fittest, healthiest body of your life!

48 years old, lost 16 kg, reduced cholesterol from 5,7 mmol to 4,7mmol and body fat is down from 27% to 16,5%.

I encourage my clients to value enjoyment as much as progress in their training. I therefore strive to avoid boredom and stagnation in your training and will ensure you have fun while you keep making positive progress.

Quality Personal Training

I offer personal training sessions from the Forza Executive Fitness gym in the Sinosteel Plaza building, Sandton. Session prices vary depending on contract duration and session frequency. Contact me at elsabeh@sherifftraining.co.za to book your high quality personal training sessions.

World Class Online Training

If you are not near Sandton, I also offer a very comprehensive, world class online training solution to help you reach your fitness goals anywhere in the world! Contact me at elsabeh@sherifftraining.co.za to book your transformation!