Shop, Chop and Chow Cook Book


Pre-order your copy of the Shop Chop Chow Cook Book today!

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The Shop, Chop and Chow Cook Book contains a variety of easy to make breakfast, lunch, dinner and snack recipes that can be combined to make up your required calories per day. Mix and match the recipes for more or less calories per day, if needed. Handy nutrition basics are covered, such as macro ratios and meal prep, with a convenient meal planner and shopping list template to help you plan.

This must-have healthy lifestyle tool can be pre-ordered online!