Are you looking for fitness and/or nutrition solutions that are specifically designed for the female athlete? You have come to the right place! The fact is, female physiology and biomechanics does differ from male physiology and biomechanics. Why then would we follow the same training and nutrition protocols, if we could be more specific to what our bodies need?
Book a consultation with me to discuss how we can improve your health, fitness or sport performance with solutions and products built specifically for YOU.
Do you wish to sign up for personal training sessions, that are structured specifically for YOU? Please visit Train With Maaike to view and book my services.
Contact me
WhatsApp: 0826562711
e-mail: Maaike@fitstrongsa.com
