Sign up for the STRONG for Summer 2 month comprehensive program for only R650 per month!
Just look at the value you are getting!
- 2 online HIIT classes via zoom per week on a Wednesday and a Friday am
- 1 online Core strength class via zoom per week on a Monday pm
- 2 sprint interval sessions that can be done in your own time on a Tuesday and a Thursday
- A calorie controlled nutrition plan designed to support fat loss and lean muscle gain, as well as support a healthy metabolism and digestive system
Simply complete the form below and I will be in contact with payment details and class arrangements.